Multitasking is Killing Your Brain

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Our brains are designed to focus on one thing at a time, and bombarding them with information only slows them down.
MIT neuroscientist Earl Miller notes that our brains are “not wired to multitask well… when people think they’re multitasking, they’re actually just switching from one task to another very rapidly. And every time they do, there’s a cognitive cost.”
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