Use smart phones to keep you healthy

Ramani Aswath

Ramani Aswath

@ramani-VR4O43 Oct 26, 2024
Real Age has come up with tips to keep you on your toes, literally.
Real Age was not of much use to me as my aim was to put on some weight, while they were all about reducing it.

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  • Kaustubh Katdare

    Kaustubh Katdare

    @thebigk Oct 2, 2012

    I doubt whether that really works. I've tried using my smartphone to keep track of 'things to do'. But I found out that what 'really' works is writing your list down on a piece of real sheet of paper with a real, physical pen. It looked bit 'odd' at first, but it just works.
  • Ramani Aswath

    Ramani Aswath

    @ramani-VR4O43 Oct 2, 2012

    The_Big_K
    But I found out that what 'really' works is writing your list down on a piece of real sheet of paper with a real, physical pen. It looked bit 'odd' at first, but it just works.
    That is what I too do.