The myth of the eight-hour sleep - In defence of the CE insomniacs
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Kaustubh KatdareI make two rounds of sleep - one that lasts for about 6-6.5 hours in the night and then ~30 minutes before the gym (at 4:00 PM). 👍 -
Ramani Aswath
That is just about the best way there is.Kaustubh KatdareI make two rounds of sleep - one that lasts for about 6-6.5 hours in the night and then ~30 minutes before the gym (at 4:00 PM). 👍
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