Fitness Motivator's Rant That Went Viral [Video]

I don't fall for viral videos, but out of curiosity I watched this one when it appeared on my Twitter Timeline.



John Burk—an Internet fitness instructor, motivational speaker and former Army veteran—released a nearly six-minute rant against overweight Americans.

I believe the video is about everyone. It is for everyone.

The bottomline is - “It is not OK to be overweight.”

I heard that a lot of people disagree with what the guy is saying. Do watch and Let me know what you think about it.

I missed my gym session today. Nothing changed. Huh ☕

I am underweight. The doc has advised me to put on at least three more kg. Failed over four years of trying. Yoga, aerobics and plain walking sabotage all efforts.
Reading up on how to become a couch potato.