Health and Fitness For You
Health, diet, exercise, weight loss, bodybuilding, gym related tips for all engineers.
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Mohit Patil
Mohit Patil
Computer Science
09 Jan 2019

Is homemade Indian food healthy for us?

One of my friends just went on a complete home made food diet for 2 months and lost a freakin 7 Kgs! He said that eating outside food made him puke and feel constipated.. Is it true that just by eating homemade food one can become healthier?